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The business case for menopause-inclusive employee wellness — and how Rubi Health partners with employers. 6 min read · Rubi Health Clinical Team Your most experienced employees — managers, directors, senior contributors — are disproportionately women in their 40s and 50s. Right now, a significant portion are managing menopause symptoms at their desks, in your […]

Vaginal dryness, painful sex, low libido — common, treatable, and not something you have to accept. 6 min read · Rubi Health Clinical Team Up to 84% of postmenopausal women experience symptoms of Genitourinary Syndrome of Menopause — vaginal dryness, pain with sex, urinary changes, decreased libido. Most never bring it up with their doctor. […]

The real metabolic science behind midlife weight gain — and the latest research on GLP-1 medications. 8 min read · Rubi Health Clinical Team If you are eating the same, moving the same — and still gaining weight in your midsection — you are not imagining it. Midlife weight gain in women is hormonally mediated, […]

Women can lose significant bone density in the years after menopause. Here’s how to catch it early. April 2025 · 5 min read · Rubi Health Clinical Team Osteoporosis is called a silent disease because you feel nothing — until a bone breaks. One in two women over 50 will experience an osteoporosis-related fracture. That […]

Cardiovascular risk rises sharply after menopause in ways most women and many doctors don’t realize. 7 min read · Rubi Health Clinical Team Before menopause, estrogen acts like a silent bodyguard for your heart. It keeps your arteries flexible, raises your good cholesterol, and damps down inflammation. Then, as estrogen fades, that protection quietly walks […]